Social Anxiety | You Have Rights!

If you suffer from social anxiety then you probably, subconsciously, also believe you have no rights.

You may not come right out and say you don’t have rights, but your actions may say differently.

You Have Rights!

• Do you keep your feelings bottled up inside?
  • You have the right to express your feelings whether they are positive or negative.

• Do you stay inside rather than sit outside or garden or hang clothes on the line?
  • You have the right to go anywhere and do anything as long as it isn’t illegal.  Gardening is not a crime.

Those are just 2 examples of what people with social anxiety need to start telling themselves.  Repeat after me, “I have rights!”

As long as you’re not breaking the law you have the right to be who you want to be and to be happy!

So, stop suffering from social anxiety and get out there and start exercising your rights!