Are You Worthless?

Don’t believe everything you hear.  You’ve heard this statement many times before, right?  Then why do you?  Why do you believe everything you hear?  Do you think you are worthless? If so, then you obviously believe everything you hear.

What do you do with your negative thoughts, do you believe them?  If you think you are worthless, then yes you do believe them, because you are not worthless.

What did your thoughts tell you today?  That you were a bad parent?  Did they say you can’t do anything right?  You need to not listen to your negative thoughts.  You need to replace your negative thoughts with positive ones.

If you can’t think of anything positive to say, then just start singing; very loudly if you have to.  Just get rid of the negative thoughts.  They are no good, they serve no purpose, and they will just keep beating you down if you listen to them.  Negative thoughts will reinforce your feelings of worthlessness.

Don’t let anyone else say anything negative to you, either.  If someone tries to put you down for any reason, just simply state you will not tolerate that kind of talk.  If it continues, seriously consider getting away from that person.  People will only say things to you if you allow them to do so.  Others will try to make you feel worthless because that is how they are feeling.

You are worthy of respect.  You are not a worthless person and you don’t have to listen to anyone being negative.  It upsets me that for one, people are like that and two; people allow others to talk to them like that.

So, again, are you worthless?  No, you are not.  Do you allow others to treat you as such?  Maybe, but only you can put an end to such treatment.  You are not worthless.